Take Back Control and Make the Changes You Want With Therapy and Coaching.

Rapid, Direct and Effective.

 Due to Coronavirus (COVID-19) all services are only available for online counselling and therapy.


Testimonials

“Jenna supported and guided me through a very difficult time in my life. She helped me deal with my issues in a positive and transformative way. I have never looked back!”

— Karen M

“Jenna helped me become a better parent and a better husband. She was patient and supportive and she helped me see that my problems were able to be solved. She also made me realise that I was taking myself way too seriously. I have a much better outlook on life, work and family now.”

— Tom H

 
 
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The Lighthouse.

Counselling is not just for people struggling with relationships, stress or major life transitions, it is to help improve an individual or couple’s clarity, confidence, and wellbeing.

At The Lighthouse, Jenna will partner with you, and support you as you share your troubles, explore options, discuss strategies, build support networks, elicit clarity, encourage your strengths and create a plan.

If you want to feel empowered and transform your life, Jenna Woodland can help you achieve the outcome you deserve.

 
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Jenna Woodland.

I run a ‘jargon free’ practice and will explain as much or as little about the processes that you need, to feel comfortable and confident in the approach. We will be working together to get your result. All the skills, techniques and experience I have are focused on that, and that alone. As a therapist and coach, I have trained and become qualified in numerous approaches and styles, including, Clinical Hypnotherapy, Neuro-Linguistic Programming (NLP), Coaching, Sandplay Therapy, Voice Dialogue, Counselling and more. You of course are free to choose the specific techniques that you want used, however being that we are all unique, I tailor make every session specifically to your personality, strengths and experience and have been trained in ‘critical point analysis’ which simply means to identify quickly the most important part of the presenting problem/solution that will create the most significant change in the most efficient time frames.

Find out more about me.